A Well-Heeled Life

This week's discovery on my wellness journey - the importance of being earnest . At least, being earnest about my health and changing body.  Earlier this year, I realized I was in perimenopause. What was my clue? You might think it was hot flashes. Nope! It was my hair, or lack thereof. Then eventually my nails, which had became so weak, they were always splitting. I couldn't keep them short enough to stop the splitting. As a result, a few months ago I began adding collagen to my daily diet, along with other micronutrients. Collagen starts declining in your 20s. By the time a woman reaches her 40s, its one of the reasons you start complaining about crows feet, laugh lines and other tell-tell signs of aging. I only recently figured this out. Hopefully I saved you a little time.  So, earlier this year I started researching natural ways to increase collagen in my daily diet. I figured I could help offset for what my body no longer produces. Here are my fave ways to get more collag

The subtitle of this post should be "life is different. That means my savings strategy is going to be different too." I'll be honest. It hasn't been easy saving money these past few months.  Originally, I thought COVID-19 and the subsequent shelter in place mandate would mean we'd be saving oodles and oodles. When our community went on lockdown in March, I was thinking about all the 'drinks with the girls after work' that I'd miss, and the lack of a daily commute, adding money back in to my bank accounts. I was wrong.  Sure, we definitely are not filling the gas tank on the family vehicle weekly like we did pre-SIP, but any savings were offset by increases in other areas of the monthly budget. Additionally, some areas of the household budget have INCREASED! The grocery budget increased, as we now ate all meals at home. The utilities have definitely increased too as we wash more dishes, do more laundry, use electricity all day long.  I live in drought p