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Perimenopause: An evolving playlist of micronutrients and self-care

This week's discovery on my wellness journey - the importance of being earnest . At least, being earnest about my health and changing body.  Earlier this year, I realized I was in perimenopause. What was my clue? You might think it was hot flashes. Nope! It was my hair, or lack thereof. Then eventually my nails, which had became so weak, they were always splitting. I couldn't keep them short enough to stop the splitting. As a result, a few months ago I began adding collagen to my daily diet, along with other micronutrients. Collagen starts declining in your 20s. By the time a woman reaches her 40s, its one of the reasons you start complaining about crows feet, laugh lines and other tell-tell signs of aging. I only recently figured this out. Hopefully I saved you a little time.  So, earlier this year I started researching natural ways to increase collagen in my daily diet. I figured I could help offset for what my body no longer produces. Here are my fave ways to get more colla...
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How to Save Money on a Legoland Vacation

Greetings Readers! I've just returned from a summer vacation trip to Legoland California and San Diego. Yes we had an amazing time. As we returned home and started to tally up the costs, I realized we'd managed to spend under $1100 for 5 days for our entire family. This included admission to Legoland, travel, lodging, catching a first run flick at the cinema, and meals out. My vacation glow may last another week knowing we little we paid for this trip! With that in mind, I decided I should share some of my fave tips for saving money on a trip to Legoland. Happy Days for this Lego Lovin' Kid Yes, it is possible to enjoy a fabulous vacation to Legoland without going broke. However, it does require advance planning. When we were planning our trip, I started searching the Legoland Website as well as other resources online trying to find tips and tricks. I love information from other parents. I also started looking on Groupon for nearby deals.My three bi...
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That Time My "Free" Family Activity Cost Us $50

Regular readers know I've bragged , er, written about my ninja-like skills when it comes to finding a deal. I pride myself on finding ways to enjoy a first-class lifestyle on a coach-class budget. I may be frugal, but never at the expense of lifestyle, style, or quality. Well, today I'm admitting I make mistakes too. Case in point, last weekend. My "free" family activity ended up costing me fifty dollars! As a stay-at-home mom, most of the planning of social activities fall under my control. My husband works hard, but Saturdays are all about family time. I put a lot of energy into planning fun for us every weekend. So I have a basic check list when I'm looking for activities. It includes: Educational? Fun? Something or somewhere someone in the family has asked to do or see? Easy location and parking? BONUS if its free or frugal Well, last week I completely failed. I scheduled for us to attend the "The Big Draw" event at the Walt Disney Fam...
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